Guest Post: the Building Blocks of Detox
restart that resolution!
Written by guest Karina Hammer
By providing the body with nutrient dense foods, juicing allows the body to have more of the resources it needs to support the phases of detoxification, and even to begin to help remove the cumulative toxins stored in the body. The individual ingredients in Juice Bar’s resets have many health benefits, especially eliminating toxins.
Celery is an amazing blood purifier and eliminates toxins. Celery improves liver health, which can increase your body's own detoxification process.
Beets remove toxins through an important phase 2 liver detoxification process.
Parsley boosts levels of the master antioxidant glutathione, which promotes kidney cleansing and liver detoxification.
Lemon juice contains antioxidants that flush toxins such as free radicals and stimulates liver enzymes.
Kale is a natural detoxifier. It not only helps remove toxins, but the natural fiber in kale bonds with the toxins floating around your body, preventing them from being absorbed and eliminating them from your body.
Spinach contains 166 milligrams of glutathione per serving when eaten raw. Glutathione acts as an important antioxidant in your body and helps to combat free radicals.
Whether you’ve already given up on your first resolution, or simply want to add another, try being mindful about the things you put in, on and around your body this year and you might have the healthiest year yet!